Is Scrumptious Chocolate Brownie Filling With Hazelnuts Cookies, Hazelnuts Vegan?


Ingredients
WHEAT FLOUR, CHOCOLATE [SUGAR, DRIED WHOLE MILK, COCOA BUTTER, COCOA LIQUOR, LACTOSE (FROM MILK), WHEY POWDER (FROM MILK), SOY LECITHIN], BROWNIE CREAM [VEGETABLE OIL (COCONUT, RAPESEED), VEGETABLE FATS (SUNFLOWER, SHEA, RAPESEED), COCOA POWDER, WHEY POWDER (FROM MILK), SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, RAPESEED), SUGAR, PEANUTS, HAZELNUTS, COCOA, GLUCOSE-FRUCTOSE SYRUP (FROM WHEAT), ARTIFICIAL FLAVORING, SALT, SODIUM CARBONATE, BETA-CAROTENE (COLOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


