No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Se Grocers Cheddar Cheese Potato Crisps, Cheddar Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

DRIED POTATOES (DRIED POTATOES, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (WHEY POWDER, SALT, NON-FAT DRY MILK, SUGAR ONION POWDER, CORN STARCH, GARLIC POWDER, CHEDDAR CHEESE POWDER, MONOSODIUM GLUTAMATE, NATURAL& ARTIFICIAL FLAVOR [CONTAINS MILK], EXTRACTIVES OF PAPRIKA SILICON DIOXIDE, SUNFLOWER AND/OR CANOLA OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE), WATER, RICE FLOUR CORNMEAL, CORN STARCH, MONO- AND DIGLYCERIDES, CORN MALTODEXTRIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Chips · Piece

Flavor
SavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SnackingSide Dish
Low FODMAP? Se Grocers Cheddar Cheese Potato Crisps, Cheddar Cheese | Spoonful