Is Se Grocers Cheddar Cheese Potato Crisps, Cheddar Cheese Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- natural& artificial flavor
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
DRIED POTATOES (DRIED POTATOES, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (SUNFLOWER AND/OR CORN AND/OR CANOLA), SEASONING (WHEY POWDER, SALT, NON-FAT DRY MILK, SUGAR ONION POWDER, CORN STARCH, GARLIC POWDER, CHEDDAR CHEESE POWDER, MONOSODIUM GLUTAMATE, NATURAL& ARTIFICIAL FLAVOR [CONTAINS MILK], EXTRACTIVES OF PAPRIKA SILICON DIOXIDE, SUNFLOWER AND/OR CANOLA OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE), WATER, RICE FLOUR CORNMEAL, CORN STARCH, MONO- AND DIGLYCERIDES, CORN MALTODEXTRIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Chips · Piece