Is Se Grocers Peanut Sweet & Salty Granola Bars, Peanut Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

whey permeate
honey
whey
lecithin

whey permeate

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

ROASTED PEANUTS (PEANUTS, SUNFLOWER OIL), PEANUT FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR. WHEY, SOY LECITHIN, SALT), ROLLED OATS, HIGH MALTOSE CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), HONEY, WHOLE WHEAT FLAKES, SUGAR, CRYSTALLINE FRUCTOSE, MALTODEXTRIN, PEANUT BUTTER (PEANUTS), CANOLA OIL, SALT, LECITHIN, TOCOPHEROLS (TOCOPHEROLS, SOYBEAN OIL), ANNATTO EXTRACT COLOR, WHEY PERMEATE, ALMONDS, ROASTED CASHEWS, TOASTED COCONUT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.