Is Se Grocers Pepperoni a Cheese Stuffed Crust Topped With Zesty Tomato Sauce, Mozzarella Cheese and Sliced Pepperoni Made With Pork and Beef Stuffed Crust Pizza, Pepperoni Low FODMAP?

Ingredients

CRUST (ENRICHED FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES, POWDERED CELLULOSE), CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, YEAST, VEGETABLE OIL SHORTENING [PALM AND CANOLA OIL), SALT, LEAVENING (CORN STARCH, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), EXTRA VIRGIN OLIVE OIL, DOUGH CONDITIONERS [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYMES), CITRIC ACID, GUM BLEND [XANTHAN GUM, GUAR GUM, SODIUM ALGINATED), SAUCE (WATER, TOMATO PASTE, CANOLA OIL, SUGAR, SALT, SPICES (BLACK PEPPER, OREGANO, FENNEL), MODIFIED CORN STARCH, GARLIC, ONION, SUNFLOWER OIL [MFG. AID]), TOPPINGS LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, ULTRAFILTERED MILK, SALT, CHEESE CULTURES, ENZYME), PEPPERONI (PORK, BEEF, SALT, SPICES, SPICE EXTRACTIVES, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, DEXTROSE. MAY ALSO CONTAIN NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, DEHYDRATED GARLIC AND CITRIC ACID), POWDERED CELLULOSE (TO PREVENT CAKING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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