Is SE Grocers Rising Crust White Spinach And Mushroom Pizza Low FODMAP?

Ingredients

Crust (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme]. Water, Sugar, Contains Less Than 2% Of Wheat Gluten, Soybean And/or Corn Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Aluminum Phosphate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ascorbicacid [dough Conditioner], Yellow Corn Meal, Sauce (sour Cream [cultured Milk, Modified Food Starch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Sodium Phosphate], Dextrose, Lactose, Corn Syrup Solids, Sugar, Whey Protein Concentrate, Salt, Natural Flavor, Modified Food Starch, Rice Flour, Contains 2% Or Less Of Malic Acid, Onion Powder, Citric Acid, Yeast Extract, Sunflower Oil [mfg. Aid], Tricalcium Phosphate [mfg. Aid]), Toppings Low-moisture Part-skim Mozzarella Cheese (milk, Ultrafiltered Milk, Salt, Cheese Cultures, Enzyme), Spinach, Mushroom, Powdered Cellulose (to Prevent Caking). Contains: Milk, Soy, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen