Is SE Grocers Roasted Garlic Seasoned Bread Crumbs Vegetarian?


Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, High Fructose Corn Syrup, Dehydrated Roasted Garlic, Salt, Corn Syrup, Vegetable Oil (soybean Oil And/or Cottonseed Oil And/or Corn Oil And/or Canola Oil), Contains 2 Percent Or Less Of. Yeast, Sugar, Honey Molasses, Dehydrated Parsley, Whey, Wheat Gluten, Soy Flour, Spices, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Onion Powder, Maltodextrin, Rice Flour, Potato Flour, Whey Protein Concentrate, Natural Flavors, Hydrolyzed Soy Protein, Butter (cultured Pasteurized Cream), Dough Conditioner Mono- And Diglycerides, Sodium Stearoyl Lactylate And/or Calcium Stearoyl Lactylate, Soy Lecithin Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vinegar, Skim Milk. Buttermilk, Lactic Acid, Potassium Sorbate (preservative), Calcium Propionate (preservative), Sunflower Seeds, Sesame Seeds, Eggs. Contains Eggs, Milk, Wheat, Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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