Is Se Grocers Salsa Con Queso Dip, Salsa Con Queso GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese cultures
cheese
chili peppers
jalapeno peppers
diced tomatoes
pasteurized milk
+1 more

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, NONFAT DRY MILK, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN OIL, MODIFIED FOOD STARCH, DICED TOMATOES, JALAPENO PEPPERS, CHILI PEPPERS, RED BELL PEPPERS, HEXAMETAPHOSPHATE, DATEM, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, YELLOW #5, YELLOW #6.

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