Is SEA BUCKTHORN REPLENISHING NIGHT CREAM - 30ML Low FODMAP?

Ingredients

Sea Buckthorn Seed Oil (Hippophae Rhamnoides), Olea Europaea (Olive), Fruit Unsaponifiables, Phenethyl Alcohol, Sea Buckthorn Fruit Extract, Hippophae Rhamnoides, Limnanthes Alba (Meadowfoam), Seed Oil, Hydrolyzed Rice Bran Protein, Butyrospermum Parkii (Shea), Butter Extract, Panthenol, Brassica Juncea (Brown Mustard), Sprout Extract, Brassica Oleracea Acephala Sprout Extract, Brassica Oleracea Botrytis (Cauliflower), Brassica Oleracea Capitata (Cabbage), Brassica Oleracea Italica (Broccoli), Wasabi Japonica Root Extract, Glycine Soja (Soybean), Protein, Oxido Reductases, Aloe Barbadensis Leaf Juice, Cucurbita Pepo (Pumpkin), Seed Extract, Hyaluronic Acid, Xanthan Gum, Sea Water, Sodium Stearoyl Lactylate, Sodium Anisate, Sodium Levulinate, Sodium Phytate, Water, Sd Alcohol 40-B, Glycerin, Cetearyl Alcohol, Behenyl Alcohol, Caprylic/capric Triglyceride, Cocos Nucifera (Coconut), Oil, Stearic Acid, Polyglyceryl-10 Pentastearate, Fragrance (From Orange And Lemon Essential Oils)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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