Is Halo Top Creamery, Ice Cream Sea Salt Caramel, 16 Fl Oz Low FODMAP?
Description
Sea salt caramel delivers a balanced sweet-and-salty profile with noticeable caramel notes; texture is generally smooth and creamy, though some reviewers report occasional iciness or firmness straight from the freezer. Common uses include scooping into bowls, pairing with warm desserts, and topping pies. Reviews often cite flavor and scoopability concerns.
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Why it's not low FODMAP
- nonfat milk
- skim milk
- whey protein concentrate
- natural flavor
- soluble corn fiber
- erythritol
- +1 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Sea salt caramel delivers a balanced sweet-and-salty profile with noticeable caramel notes; texture is generally smooth and creamy, though some reviewers report occasional iciness or firmness straight from the freezer. Common uses include scooping into bowls, pairing with warm desserts, and topping pies. Reviews often cite flavor and scoopability concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Eggs, Milk Protein Concentrate, Cream, Erythritol, Organic Cane Sugar, Soluble Corn Fiber, Vegetable Glycerin, Caramel Swirl (Cane Sugar, Corn Syrup, Nonfat Milk, Butter, Salt, Natural Flavor), Whey Protein Concentrate, Acacia Gum, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Halo Top Creamery, Ice Cream Sea Salt Caramel, 16 Fl Oz is available at 23 retailers
About this product
Ice Cream · Frozen