No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Halo Top Creamery, Ice Cream Sea Salt Caramel, 16 Fl Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sea salt caramel delivers a balanced sweet-and-salty profile with noticeable caramel notes; texture is generally smooth and creamy, though some reviewers report occasional iciness or firmness straight from the freezer. Common uses include scooping into bowls, pairing with warm desserts, and topping pies. Reviews often cite flavor and scoopability concerns.

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Ingredients

Skim Milk, Eggs, Milk Protein Concentrate, Cream, Erythritol, Organic Cane Sugar, Soluble Corn Fiber, Vegetable Glycerin, Caramel Swirl (Cane Sugar, Corn Syrup, Nonfat Milk, Butter, Salt, Natural Flavor), Whey Protein Concentrate, Acacia Gum, Sea Salt, Natural Flavor, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Halo Top Creamery, Ice Cream Sea Salt Caramel, 16 Fl Oz is available at 23 retailers

Whole FoodsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketThe Fresh GrocerYummyWalgreensWoolworthsCountdown

About this product

Ice Cream · Frozen

Flavor
SweetSalty
Texture
CreamySmooth
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Halo Top Creamery, Ice Cream Sea Salt Caramel, 16 Fl Oz | Spoonful