Is Sea Crunchy Authentic Seaweed Snacks With Teriyaki Flavor, 0.35 Oz Gluten Free?

Ingredients

SEAWEED, SWEET CORN OIL, EXPELLER PRESSED CANOLA OIL, SESAME OIL, NATURAL TERIYAKI SEASONING (SUGAR POWDER, TONKATSU SAUCE POWDER (SUGAR, STARCH SYRUP, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), VEGETABLE CREAM, SALT, TOMATO PASTE, SUGAR, CITRIC ACID, CALCIUM PHOSPHATE, SILICA DIOXIDE), MALTODEXTRIN, SALT, DEXTROSE, TORULA YEAST, GLYCINE, TOASTED ONION POWDER)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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