Is Sea Cuisine Fire Roasted Blackened Cajun Salmon - 10 Oz Vegetarian?

Ingredients

INGREDIENTS FOR SALMON: SALMON, WATER, CONTAINS 2% OR LESS OF: BUTTER (PASTEURIZED CREAM, SALT), SOY LECITHIN, SPICES, NATURAL GRILL & SMOKE FLAVOR, SALT, XANTHAN GUM, DEHYDRATED GARLIC, NATURAL FLAVORS, GELATIN, SUGAR, VEGETABLE OIL (CANOLA, COTTONSEED, SAFFLOWER, SOYBEAN, AND/OR SUNFLOWER), DEHYDRATED ONION, LEMON JUICE CONCENTRATE, PAPRIKA EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). AVOCADO CREAM SAUCE: AVOCADO SAUCE AND PULP (AVOCADO, VEGETABLE OIL, SEA SALT, ONION, JALAPENO PEPPER, ASCORBIC ACID {VITAMIN C}, GREEN PEPPER, SODIUM ACID PYROPHOSPHATE), WATER, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, HEAVY CREAM, SALT, GARLIC PUREE, MODIFIED CORN STARCH, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEHYDRATED CHICKEN BROTH, VEGETABLE PECTIN, XANTHAN GUM, CITRIC ACID, SPICE, NATURAL BUTTER FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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