Is Sea Cuisine Smart Indulgence Citrus Cracked Peppercorn Tilapia Frozen Meal Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • milk
  • nonfat milk
  • whey protein concentrate
  • natural smoke flavor
  • gelatin
  • natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

For Fish : Tilapia , Water , Palm Oil , Vegetable Oil ( Soybean Oil , Canola Oil and/or Cottonseed Oil ) , Contains Less Than 2% Of The Following : Garlic Powder , Grill Flavor ( Partially Hydrogenated Soybean Oil and Cottonseed Oil ) , Onion Powder , Natural Flavor , Dehydrated Lemon Peel , Salt , Corn Starch , Spices , Gelatin , Sugar , Dehydrated Garlic , Natural Smoke Flavor , Dehydrated Onion , Corn Syrup Solids , Extractives Of Paprika ( Color ) , Sodium Tripolyphosphate ( To Retain Moisture ) , . For White Wine Sauce : Water , White Wine , Tomatoes , Natural Flavor , Whey Protein Concentrate , Nonfat Milk , Soybean Oil , Contains Less Than 2% Of The Following : Arabic Gum , Dehydrated Shallots , Spice , Xanthan Gum , Salt , Locust Bean Gum .

Check Sea Cuisine Smart Indulgence Citrus Cracked Peppercorn Tilapia Frozen Meal against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Sea Cuisine Smart Indulgence Citrus Cracked Peppercorn Tilapia Frozen Meal is available at 4 retailers

Mariano'sPick 'n SaveTargetThe Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
CitrusPepperySavory
Texture
CreamySoftJuicy
Commonly used for
Meal PrepLunchOn The Go