Is Sea Cuisine Smart Ingredients Mediterranean Crusted Wild Alaskan Salmon - 8.5oz Dairy Free?

Ingredients

Salmon, Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil (Soybean, Canola, And/Or Cottonseed Oil), Contains Less Than 2% Of The Following: Romano Cheese (Sheep's Milk, Rennet, Salt), Sun Dried Tomato Powder (Sun Dried Tomatoes, Sulfur Dioxide), Pine Nuts, Salt, Yellow Corn Flour, White Corn Flour, Disodium Inosinate And Disodium Guanylate, Egg Whites, Yeast Extract, Leavening (Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Dehydrated Garlic, Dehydrated Onion, Corn Cereal (Milled Corn Grits), Torula Yeast, Onion Powder, Caramel Color, Spices, Sugar, Garlic Powder, Extractive Of Paprika (Color), Partially Hydrogenated Cottonseed And/Or Soybean Oil, Natural And Artificial Flavor, Tomato Powder, Red 40, Yellow 6, Sodium Tripolyphosphate (To Retain Moisture), Olive Oil, Yellow 5, Blue 1, Yeast, Spice Extractives.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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