Is Sea Cuisine Smart Ingredients Parmesan Crusted Tilapia GERD Friendly?
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Why it's not GERD friendly
- romano cheese
- citric acid
- cheese cultures
- parmesan cheese
- milk
- tomato powder
- vinegar
- cow's milk
- +2 more
romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
tilapia, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, soybean and/or sunflower), water, parmesan cheese (pasteurized milk, salt, cheese cultures, enzymes), corn starch, wheat flour, contains 2% or less of: sugar, dextrose, salt, sea salt, modified corn starch, yeast, garlic powder, natural flavors, maltodextrin, torula yeast, onion powder, leavening (sodium bicarbonate), yellow corn flour, romano cheese (cow's milk, starter culture, salt, enzymes), spices, malted barley flour, white corn flour, yeast extract, soy sauce powder (soy sauce (fermented soybeans and wheat, salt), maltodextrin), olive oil, citric acid, vinegar, tomato powder, whey
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Sea Cuisine Smart Ingredients Parmesan Crusted Tilapia is available at 5 retailers
About this product
Seafood · Frozen, Piece