Is Sea Deli Imitation Crab Meat, Leg Style Vegetarian?

Ingredients

Fish Meat (pollock And/or Threadfin Bream, Bigeye, White Croaker, Sugar And/or Sorbitol, Sodium Phosphate), Water, Wheat Starch, Sorbitol, Potato Starch, Sugar, Canola Oil, Salt, Liquid Egg Whites, Natural And Artificial Flavour, Hydrolyzed Wheat Protein, Disodium Inosinate, Disodium Guanylate, Sodium Tripolyphosphate, Colour, Soy Lecithin. Contains: Fish, Wheat, Egg, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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