Is Sea Gold Seafood and Crab Dip - Jalapeno Dairy Free?

Ingredients

NEUFCHATEL (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), IMITATION CRAB MEAT (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, SOYBEAN OIL, EGG WHITES, POTATO STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], NATURAL AND ARTIFICIAL CRAB FLAVOR, HYDROLYZED SOY PROTEIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PHOSPHATE, CARMINE, PAPRIKA OLEORESIN [COLOR ADDED]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, VINEGAR, SALT, MUSTARD FLOUR), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, CORN SYRUP, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SOYBEAN OIL, HYDROLYZED SOY PROTEIN, MUSTARD FLOUR, DRIED ONIONS, DRIED GARLIC, NATURAL FLAVOR, RED 40, BLUE 1, EXTRACTIVES OF PAPRIKA), JALAPENOS (JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE), CRAB, LEMON JUICE (FROM CONCENTRATE, LEMON OIL), POTASSIUM SORBATE (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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