Is SEA SALT CARAMEL BROWNIE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
whole milk powder
nonfat milk powder
skim milk
carrageenan gum
butter
2% of agar
natural and artificial flavor
riboflavin

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN & COTTONSEED OIL), SOYBEAN OIL, EGGS, CORN SYRUP SOLIDS, LIQUID SUGAR, CONTAINS LESS THAN 2% OF AGAR, BUTTER, CARAMEL COLOR, CARRAGEENAN GUM, CITRIC ACID, EGG WHITES, EGG YOLKS, FD&C BLUE 1, FD&C BLUE 2, FD&C RED 3, FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, GLYCERINE, HIGH FRUCTOSE CORN SYRUP, METHYL & PROPYL PARABENS, MODIFIED FOOD STARCH, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK POWDER, PALM KERNEL OIL, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND /OR COTTONSEED OIL WITH MONO- AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SALT, SKIM MILK, SODIUM BENZOATE (A PRESERVATIVE), SODIUM BICARBONATE, SOY FLOUR, SOY LECITHIN, VANILLA, WHEY POWDER, WHOLE MILK POWDER, XANTHAN GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.