Is Sea Salt & Caramel Cookie Clusters GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- roasted in cocoa butter and
- milk
- milk chocolate
- whole milk powder
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, MILLED CORN, PALM AND PALM KERNEL OIL, SKIM MILK POWDER, BARLEY MALT, CORN SYRUP, SOY LECITHIN, WHOLE MILK POWDER, HYDROGENATED VEGETABLE OILS (SOYA, COTTONSEED, RAPESEED), PEANUTS, SEA SALT, VANILLA, SALT, NIACINAMIDE (B VITAMIN), RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID (B VITAMIN), THIAMINE MONONITRATE (VITAMIN B1), ZINC OXIDE (ZINC SOURCE), FERRIC ORTHOPHOSPHATE (IRON SOURCE), SUCROSE/DEXTROSE, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3), NATURAL FLAVOUR, ARTIFICIAL COLOURS (CONTAINS TARTRAZINE). TOFFEE PIECES (SUGAR, BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK INGREDIENTS, UNSWEETENED CHOCOLATE, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOUR), MILK, SALT). CONTAINS STATEMENT: PEANUTS, ALMONDS, WHEAT, BARLEY, MILK AND SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Sea Salt & Caramel Cookie Clusters is available at 1 retailer
About this product
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