Is SEA SALT CARAMEL LIGHT ICE CREAM POPS, SEA SALT CARAMEL Vegetarian?
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Ingredients
ULTRAFILTERED SKIM MILK, SKIM MILK, INULIN, ERYTHRITOL, SUGAR, CREAM, WATER, CONTAINS 2% OR LESS OF VEGETABLE GLYCERINE, EGG YOLKS, NATURAL FLAVORS, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), COCONUT OIL, SEA SALT, PECTIN, BAKING SODA, STEVIA LEAF EXTRACT (REB M), VITAMIN A PALMITATE, CELLULOSE GEL, CELLULOSE GUM, CARAMEL COLOR. *NOT AN INGREDIENT IN REGULAR ICE CREAM
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.