Is SEA SALT CARAMEL MINI SQUARES ICE CREAM SANDWICH, SEA SALT CARAMEL Vegan?
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Ingredients
Ice Cream: Milk (Organic), Cream (Organic), Cane Sugar (Organic), Sea Salt Caramel (Organic) (Rice Syrup [Organic], Sugar [Organic], Water, Lowfat Milk [Organic] [Lowfat Milk {Organic}, Vitamin A Palmitate, Vitamin D3], Half And Half [Organic] [Milk {Organic}, Cream {Organic}], Nonfat Dry Milk [Organic], Natural Flavor [Organic], Butter [Organic] [Cream {Organic}, Salt], Sea Salt, Sodium Citrate, Soy Lecithin [Organic], Pectin), Egg Yolks (Organic), Guar Gum (Organic), Natural Caramel Flavor, Sea Salt, Locust Bean Gum (Organic), Annatto Extract (Organic) (Color), Caramel Color (Organic). Cookie Wafers: Wheat Flour (Organic), Cane Sugar (Organic), Palm Oil (Organic), Caramel Color (Organic), Contains 2% Or Less Of: Cocoa (Organic) (Processed With Alkali), Cane Syrup (Organic), Soy Lecithin (Organic), Salt, Baking Soda, Natural Flavor (Organic).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.