Is SEA SALT CARAMEL TOFFEE CRUNCH CARAMEL FROZEN YOGURT WITH CHOCOLATE-COVERED TOFFEE PIECES AND SEA SALT CARAMEL SWIRL, SEA SALT CARAMEL TOFFEE CRUNCH Vegetarian?

Ingredients

SKIM MILK, LIQUID SUGAR [SUGAR, WATER], SEA SALT CARAMEL SWIRL [CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (SUGAR, WATER, NONFAT MILK SOLIDS), BUTTER (CREAM, SALT), SEA SALT, CARRAGEENAN, SODIUM BICARBONATE], CREAM, CORN SYRUP, CHOCOLATE TOFFEE PIECES [SUGAR, BUTTER (CREAM, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, ALMONDS, BROWN SUGAR, CREAM, SALT, VANILLA EXTRACT, SOY LECITHIN], WHEY, TAPIOCA SYRUP SOLIDS, CULTURED SKIM MILK, GUAR GUM, LOCUST BEAN GUM, TARA GUM, NATURAL FLAVORS, ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS], CARAMEL COLOR, ANNATTO [COLOR].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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