Is SEA SALT CARAMEL TOFFEE CRUNCH CARAMEL FROZEN YOGURT WITH CHOCOLATE-COVERED TOFFEE PIECES AND SEA SALT CARAMEL SWIRL, SEA SALT CARAMEL TOFFEE CRUNCH Vegan?

Ingredients

SKIM MILK, LIQUID SUGAR [SUGAR, WATER], SEA SALT CARAMEL SWIRL [CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (SUGAR, WATER, NONFAT MILK SOLIDS), BUTTER (CREAM, SALT), SEA SALT, CARRAGEENAN, SODIUM BICARBONATE], CREAM, CORN SYRUP, CHOCOLATE TOFFEE PIECES [SUGAR, BUTTER (CREAM, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, ALMONDS, BROWN SUGAR, CREAM, SALT, VANILLA EXTRACT, SOY LECITHIN], WHEY, TAPIOCA SYRUP SOLIDS, CULTURED SKIM MILK, GUAR GUM, LOCUST BEAN GUM, TARA GUM, NATURAL FLAVORS, ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS], CARAMEL COLOR, ANNATTO [COLOR].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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