Is SEA SALT CHIA THINS, SEA SALT Vegan?
Description
Light, crisp rounds deliver a mild salty finish and delicate crunch, suitable for snacking or pairing with spreads, cheeses, soups, and salads. Users commonly note consistent texture, convenient portion size, and balanced saltiness; reviews often praise snap and versatility while occasional comments mention fragility during transport in packaging and handling.
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Description
Light, crisp rounds deliver a mild salty finish and delicate crunch, suitable for snacking or pairing with spreads, cheeses, soups, and salads. Users commonly note consistent texture, convenient portion size, and balanced saltiness; reviews often praise snap and versatility while occasional comments mention fragility during transport in packaging and handling.
Ingredients
BROWN RICE FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, CHIA SEEDS, SUNFLOWER SEEDS, SEA SALT, DRIED GARLIC, WHITE PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.