Is Sea Salt Core Crisps, 4 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- tomato concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Whole Grain Oats, Gluten Free Whole Grain Oat Flour, Prebiotic Fibers (Resistant Corn Starch, Resistant Maltodextrin), Brown Rice Flour, Olive Oil, Sunflower Oil, Cane Sugar, Sea Salt, Pea Protein, Tomato Concentrate, Sunflower Lecithin, Chia Seeds, Natural Flavors, Black Pepper, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Baking Soda, Vitamin E (For Freshness), Onion Powder, Calcium Carbonate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sea Salt Core Crisps, 4 oz is available at 1 retailer
About this product
Snack · Cracker