Is Sea Salt Core Crisps, 4 oz Vegetarian?


Ingredients
Gluten Free Whole Grain Oats, Gluten Free Whole Grain Oat Flour, Prebiotic Fibers (Resistant Corn Starch, Resistant Maltodextrin), Brown Rice Flour, Olive Oil, Sunflower Oil, Cane Sugar, Sea Salt, Pea Protein, Tomato Concentrate, Sunflower Lecithin, Chia Seeds, Natural Flavors, Black Pepper, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Citric Acid, Baking Soda, Vitamin E (For Freshness), Onion Powder, Calcium Carbonate.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


