Is SEA SALT & PEPPER FLAVORED KETTLE POTATO CHIPS, SEA SALT & PEPPER Vegan?
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Ingredients
INGREDIENTS: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SEA SALT, SPICES, SUGAR, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, WHEY, MONOSODIUM GLUTAMATE, ONION AND GARLIC POWDER, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, CITRIC ACID, LACTOSE, SODIUM CASEINATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.