Is Sea Salt & Pink Peppercorn Tortilla Chips Vegetarian?

Ingredients

PEPPERCORN Whole white corn flour, vegetable oils (rapeseed sunflower), multi-seed (5%) (golden linseeds, pumpkin seeds, sunflower seeds, brown linseeds) rice flour, potato starch, sea salt, sugar, ground black pepper, pink peppercorn extract, dried yeast extract, dried onion, acidity regulator: citric acid; dried cranberry juice, dried lemon juice, ground white pepper, dried red pepper. SAY HELLO Kettle Foods Ltd, 38 Barnard Road, Bowthorpe Employment Area, Norwich NR5 9JP. Valeo Foods Group, Dublin, K67 AE37, Ireland. Email: @manomasa 13x1409 FGIOBAN

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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