Is SEA SALT TOFFEE ALMONDS ORGANIC DARK CHOCOLATE SNACK BITES, SEA SALT TOFFEE ALMONDS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange-unbleached
organic cream
organic chocolate liquor
organic cocoa butter
organic dark chocolate

orange-unbleached

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC DARK CHOCOLATE (*ORGANIC CHOCOLATE LIQUOR, *ORGANIC DRIED CANE SYRUP, *ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN ADDED AS AN EMULSIFIER, AND ORGANIC VANILLA EXTRACT), *ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC SACCHAROSE, ORGANIC GUM ACACIA, ORGANIC MALTODEXTRIN, ORGANIC SUCROSE, ORGANIC ETHANOL, ORGANIC BUTTER (ORGANIC CREAM), SEA SALT, ORGANIC TAPIOCA SYRUP (ORGANIC TAPIOCA STARCH, WATER), SHELLAC, ORANGE-UNBLEACHED, NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Snack · Piece

Flavor

NuttySaltySweetBitter

Texture

CrunchyHard

Commonly used for

SnackingOn The GoTopping