Is Exceptional by ASDA Sea Salted Caramel & Belgian Chocolate Layered Mousse 110g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 13 ingredients that do not comply.

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Why it's not alpha-gal friendly

skimmed milk
lactose
unsalted butter
sweetened condensed skimmed milk
salted butter
butter
double cream
beef gelatine
+5 more

skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whipping Cream (Milk) (32%), Whole Milk (28%), Belgian Chocolate (10%) [Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Butter Oil (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Sugar, Water, Skimmed Milk Powder, Glucose Syrup, Double Cream (Milk), Beef Gelatine, Salted Butter [Butter (Milk), Salt], Maize Starch, Tapioca Starch, Brown Sugar [Sugar, Molasses], Sea Salt, Palm Oil, Shea Oil, Colour (Plain Caramel), Flavourings, Unsalted Butter (Milk), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Palm Stearin, Acidity Regulator (Lactic Acid), Salt, Emulsifiers (Soya Lecithins, Sunflower Lecithins), Icing Sugar

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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