Is SEABROOK FARMS, FARM FRESH CREAMED SPINACH Gluten Free?

Ingredients

SPINACH, WATER, WHOLE MILK (WHEY PROTEIN CONCENTRATE, DRY CREAM BLEND [CREAM, MILK SOLIDS, MILK PROTEIN, MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, SODIUM CITRATE, FUMED SILICA {FREE FLOW AGENT} AND MIXED TOCOPHEROLS], WHEY, NONFAT DRY MILK), HEAVY CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM AND POLYSORBATE 80), CORN STARCH-MODIFIED, CANOLA OIL (HIGH OLEIC CANOLA OIL, CITRIC ACID [ADDED TO PRESERVE FRESHNESS]), NON-FAT MILK (MILK PROTEIN CONCENTRATE, WHEY SOLIDS, NON-FAT DRY MILK), BUTTER (CREAM, SALT), SALT, RICE FLOUR, WHEAT FLOUR, SUGAR, SPICES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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