Is Seafare Pacific Gluten-Free Seafood Bisque Low FODMAP?

Ingredients

Half And Half (Pasteurized Milk And Cream), Sea Clams, Oregon Pink Shrimp, Water, Salmon (Sockeye, Coho And Chinook), Onions, White Wine, Celery, Unsalted Butter (Pasteurized Cream), Tapioca Starch, Millet Flour, Red Bell Peppers, Tomato Paste (Tomato Paste, Spices, Citric Acid), Sea Salt, Roasted Red Bell Peppers, Sugar, Garlic, Parsley, Natural Flavor, Lemon Juice, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Spices, Contains: Fish (Salmon), Crustacean Shellfish (Shrimp), Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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