Is Seafood Claw Platter, Small, Net Wt. 56 Oz, Ready to Eat Vegetarian?

Ingredients

Snow Crab Cocktail Claws{Snowcrab,Salt},Lobster Meat{Lobster Meat,Salt}Seafood Mustard Sauce{Soybean Oil,Water,Distilled Vinegar,Whole Eggs,Mustard Flourcorn Syrup,Tomato Paste,Salt,Sugar,Lemonjuice,Black Pepper,Molasses,Garlic Powder,Onion Powder,Raisin Paste,Crushed Orangepuree,Spices,White Wine,Citric Acid,Tartaric Acid,Natural Flavor,Anchovies(Fish),Caramel Color,Potassium Sorbate(Preserva-Tive),Tamarind,Xanthan Gum,Lemon Oil,Pep-Per Extract,Sodium Benzoate And Sodiummetabisulfite(Preservative),Calcium Disodium Edta Added To Protect Flavor},Lemonslice.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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