Is Seafood Counter Fish Catfish Whole Fresh - 1.50 LB Vegetarian?

Ingredients

stollen dough (flour-all purpose (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raisins-golden (sulfites), currants, whole milk (grade A pasteurized milk, vitamin D3), butter (cream(pasteurized) (milk), natural flavor), almonds, sugar, eggs, citron peel (citron, corn syrup, high fructose corn syrup, water, citric acid, potassium sorbate (preservative), sodium benzoate (preservative), sulfur dioxide (preservative)), candied orange peel (orange peel, corn syrup, high fructose corn syrup, citric acid, sodium benzoate, sorbic acid (preservative), sulfur dioxide (preservative)), rum, water, yeast, salt, vanilla extract (vanilla bean extractive, water, alcohol (preservative), sugar)), powdered sugar (sugar, corn starch), butter (cream(pasteurized) (milk), natural flavor), cinnamon sugar (sugar, cinnamon)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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