Is Seafood Counter Shrimp Cooked 26-30 Ct Tail Off Frozen - 1.00 LB Low FODMAP?

Ingredients

Keep Refrigerated, Dough (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Diced Potato (Potatoes), Wheat Sourdough (Water, Fermented Wheat Flour), Yeast, Vegetable Oil Blend (Extra Virgin Olive Oil, Canola Oil, Soybean Oil), Salt (Salt)), Cheese Blend (Mozzarella (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Fontina Cheese (Cultured Pasteurized Milk, Salt, Enzyme, Cellulose, Natamycin), Parmesan Cheese (Cultured Milk, Salt, Enzyme, Cellulose, Natamycin), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzyme, Cellulose, Natamycin)), Grape Tomatos (Cut Tomatoes), Pitted Black Olives (Black Olives (Salt, Vegetable Oil)), Garlic In Oil (Soybean Oil, Water, Citric Acid), Vegetable Oil Blend (Extra Virgin Olive Oil, Soybean Oil, Canola Oil), Herb Mix (Rosemary, Parsley, Basil, Oregano, Dehydrated Granulated Garlic, Sea Salt, Black Pepper, Crushed Red Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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