Is Trader Joe's Shrimp Seafood Burgers Low FODMAP?
Description
Frozen seafood patties deliver a mild, briny flavor with a firm, slightly springy exterior and flaky interior when cooked; common preparation methods include pan-frying, grilling, or baking for sandwiches, salads, tacos, or appetizers. Reviewers often cite convenience and reliable crispability, though some note occasional blandness or rubbery texture if overcooked.
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Description
Frozen seafood patties deliver a mild, briny flavor with a firm, slightly springy exterior and flaky interior when cooked; common preparation methods include pan-frying, grilling, or baking for sandwiches, salads, tacos, or appetizers. Reviewers often cite convenience and reliable crispability, though some note occasional blandness or rubbery texture if overcooked.
Ingredients
Shrimp, Pollock, Sunflower Oil, Rice Flour, Salt, Garlic Powder, Spices. Contains Pollock, Shrimp.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.