Is Seafood duo mini crab cakes uncured bacon wrapped scallops Vegan?
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Ingredients
Mini crab cake: crab meat (crab meat, sodium acid pyrophosphate), mayonnaise (soybean oil, eggs, cider vinegar, egg yolk, distilled vinegar, water, lemon juice, salt, spice), panko breadcrumbs (wheat flour, cane sugar, yeast, sea salt), corn starch, parsley, lemon juice, seasoning (celery salt, spices, paprika), white pepper, mustard powder. uncured bacon wrapped scallop: scallops, uncured bacon no nitrates or nitrites added except those naturally occurring in celery powder and sea salt (pork, water, salt, sugar, celery powder, sea salt), panko breadcrumbs (wheat flour, cane sugar, yeast, sea salt).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.