Is SeaPak Shrimp & Seafood Co. Crab Cakes Maryland Style - 8 Oz Vegan?
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Ingredients
CRAB MEAT, BREAD CRUMBS (RICE FLOUR, GLUTINOUS RICE FLOUR, SOYBEAN OIL, YEAST, SUGAR, DEXTROSE, SALT, ASCORBIC ACID), WATER, SOYBEAN OIL, ONION, SHALLOT, RED BELL PEPPER, MUSTARD (WATER, MUSTARD POWDER, DISTILLED VINEGAR, SALT, CITRIC ACID, YEAST EXTRACT, MUSTARD FLAVORING, TURMERIC OLEORESIN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DISTILLED VINEGAR, EGG WHITE POWDER, EGG YOLK, EXTRACTIVES OF PAPRIKA, HERBS, MALTODEXTRIN, MODIFIED CORN STARCH, MUSTARD PASTE, PAPRIKA, SALT, SPICES, SUGAR, TAPIOCA STARCH, YEAST EXTRACT. LEMON REMOULADE SAUCE: WATER, SOYBEAN OIL, SUGAR, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, DISTILLED VINEGAR, EGG YOLK POWDER (EGG YOLK, MALTODEXTRIN, SALT), SALT, PICKLED CUCUMBER (CUCUMBER, SUGAR, SALT, CITRIC ACID), LACTIC ACID, LEMON FLAVOR, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.