Is SEAFOOD SALAD Gluten Free?

Ingredients

IMITATION CRAB (ALASKAN POLLOCK, WATER, SUGAR, WHEAT STARCH, EGG WHITES, POTATO STARCH, CONTAINS LESS THAN 2%: SNOW CRAB MEAT, SOY FLOUR, SALT, POTASSIUM CHLORIDE, NATURAL FLAVORS [CRAB EXTRACT], COLOR ADDED [LYCOPENE]), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR), CELERY, ONIONS, CARROTS, SOUR CREAM (CULTURED CREAM), CONTAINS LESS THAN 2%: GARLIC, VINEGAR, LEMON JUICE CONCENTRATE, CITRIC ACID, GUMS (XANTHAN, GUAR, LOCUST BEAN), SPICES, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), WHEY, MODIFIED CORNSTARCH, GELATIN (BEEF), SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, CALCIUM SULFATE, WATER, SALT, SUGAR, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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