Is Seafood Service Counter Crab Cakes 3 Oz Gluten Free?

Ingredients

roll (unbleached wheat flour (wheat flour, malted barley flour), filtered water, whole wheat flour, brown sugar, rye flour, sesame seeds, sunflower seeds, rolled oats, flax seeds, pumpkin seeds, sea salt, yeast), grilled chicken (chicken, salt, black pepper, canola oil spray (mechanically expeller pressed canola oil, soy lecithin, and propellant (no chlorofluorocarbons))), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)), tomatoes, bacon (pork, sea salt, raw sugar), lettuce, ranch dressing (mayonnaise (canola oil, distilled vinegar, egg yolk, sugar, salt, spices, oleoresin paprika), sour cream (cultured milk, cream, enzyme), buttermilk (cultured milk, salt), white wine vinegar, organic vegan worcestershire sauce (apple cider vinegar, water, tamari (water, soybeans, salt), dehydrated cane juice, salt, lemon juice, ginger puree, tamarind, cayenne puree, garlic powder, xanthan gum, shiitake mushrooms, allspices, cloves, orange extract, lemon extract, natural onion flavor (onion oil), natural smoke flavor), lemon juice, onion powder, garlic powder, mustard powder, dill, parsley, chive, salt, black pepper)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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