Is Seafood Service Counter Sea Cuisine Tilapia Parmesan Crusted 5 Oz Dairy Free?


Ingredients
Containing Up To 10% Solution Of Water, Spices, Salt, Lemon Powder (Corn Syrup Solids, Lemon Juice Powder), Sodium Phosphates, Lemon Peel Granules, Turmeric, Sugar, Citric Acid, Lemon Oil, Spice Extractives, Less Than 2% Silicon Dioxide In Spices (To Prevent Caking), Chicken Breast With Rib Meat, Water, Seasoning (Spices, Salt, Lemon Powder (Corn Syrup Solids, Lemon Juice Solids), Sodium Phosphates, Lemon Peel Granules, Turmeric, Sugar, Citric Acid, Lemon Oil, Spice Extractives, Less Than 2% Silicon Dioxide In Spices (To Prevent Caking))
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.