Is Sealord Australian Hoki Fish Bites Low FODMAP?
Description
Mild-flavored, flaky fish bites deliver a crisp exterior and tender interior when baked or air-fried; consumers commonly serve them as quick family meals, snacks, with chips, dips, or in sandwiches. Reviews cite reliable flavor and convenience, praising crispness when cooked properly while noting occasional size variability and sogginess if undercooked.
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Description
Mild-flavored, flaky fish bites deliver a crisp exterior and tender interior when baked or air-fried; consumers commonly serve them as quick family meals, snacks, with chips, dips, or in sandwiches. Reviews cite reliable flavor and convenience, praising crispness when cooked properly while noting occasional size variability and sogginess if undercooked.
Ingredients
Hoki (Fish) (50%), Gluten Free Crumb Coating (50%) [Water, Vegetable Oils, Rice Flour, Tapioca Starch, Maize Flour, Maize Starch, Thickeners (412, 415, 1404), Rice Bran, Maltodextrin, Yeast, Salt, Garlic Powder, Onion Powder.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.