Is Sealord Australian Hoki Fish Bites Vegetarian?
Description
Mild-flavored, flaky fish bites deliver a crisp exterior and tender interior when baked or air-fried; consumers commonly serve them as quick family meals, snacks, with chips, dips, or in sandwiches. Reviews cite reliable flavor and convenience, praising crispness when cooked properly while noting occasional size variability and sogginess if undercooked.
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Description
Mild-flavored, flaky fish bites deliver a crisp exterior and tender interior when baked or air-fried; consumers commonly serve them as quick family meals, snacks, with chips, dips, or in sandwiches. Reviews cite reliable flavor and convenience, praising crispness when cooked properly while noting occasional size variability and sogginess if undercooked.
Ingredients
Hoki (Fish) (50%), Gluten Free Crumb Coating (50%) [Water, Vegetable Oils, Rice Flour, Tapioca Starch, Maize Flour, Maize Starch, Thickeners (412, 415, 1404), Rice Bran, Maltodextrin, Yeast, Salt, Garlic Powder, Onion Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.