No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Sealord Southern Blue Whiting Bites | 400g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Ingredients

New Zealand Southern Blue Whiting (Fish) (50%), Classic Crumb (50%) [Wheat Flour, Vegetable Oils, Water, Rice Flour, Thickeners (412, 415, 1403), Vegetable Shortening (From Rice Bran Oil), Corn Starch, Salt, Yeast, Mustard Powder, Black Pepper, Colour (160c), Turmeric Powder, Garlic Powder, Onion Powder, Soy Flour]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Sealord Southern Blue Whiting Bites | 400g is available at 1 retailer

Woolworths

About this product

Seafood · Frozen, Nugget

Flavor
GarlickySavory
Texture
CrispyCrunchy
Commonly used for
SnackingCookingMeal Prep
Gluten Free? Sealord Southern Blue Whiting Bites | 400g | Spoonful