Is Sealord Tuna Chunk Style In Spring Water Vegan?
Description
Mild, slightly briny flavor with firm, flaky chunks that hold shape in salads and sandwiches. Often used in pastas, casseroles, wraps or mixed spreads, it’s noted in reviews for consistent texture, reliable convenience and good value; some shoppers mention occasional variability in moisture and flake size across batches over time.
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Description
Mild, slightly briny flavor with firm, flaky chunks that hold shape in salads and sandwiches. Often used in pastas, casseroles, wraps or mixed spreads, it’s noted in reviews for consistent texture, reliable convenience and good value; some shoppers mention occasional variability in moisture and flake size across batches over time.
Ingredients
Tuna (73%), Spring Water, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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