Is Sealord Tuna Chunk Style In Spring Water Vegetarian?
Description
Mild, slightly briny flavor with firm, flaky chunks that hold shape in salads and sandwiches. Often used in pastas, casseroles, wraps or mixed spreads, it’s noted in reviews for consistent texture, reliable convenience and good value; some shoppers mention occasional variability in moisture and flake size across batches over time.
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Description
Mild, slightly briny flavor with firm, flaky chunks that hold shape in salads and sandwiches. Often used in pastas, casseroles, wraps or mixed spreads, it’s noted in reviews for consistent texture, reliable convenience and good value; some shoppers mention occasional variability in moisture and flake size across batches over time.
Ingredients
Tuna (73%), Spring Water, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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