Is Seapak Morey's Lemon Garlic Butter Tilapia, Lemon Garlic Butter Gluten Free?

Ingredients

TILAPIA, WATER, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SUNFLOWER OIL), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED GARLIC, MODIFIED CORNSTARCH, SUGAR, MODIFIED POTATO STARCH, EXTRA VIRGIN OLIVE OIL, DEXTROSE, MALTODEXTRIN, SPICES, DEHYDRATED ONION, NATURAL FLAVOR (CONTAINS MILK INGREDIENTS), CITRIC ACID, SUNFLOWER LECITHIN, CANOLA OIL, DEHYDRATED LEMON PEEL, XANTHAN GUM, CORN SYRUP SOLIDS, TURMERIC (COLOR), LEMON JUICE CONCENTRATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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