Is SeaPak Shrimp & Seafood Co. Shrimp Scampi - 12 Oz Low FODMAP?
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Ingredients
Shrimp, Butter (Cream), Water, Soybean Oil, Contains less than 2% of the following: Grated Romano Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Garlic Powder, Onion Powder, Dried Red Bell Peppers, Salt, Natural Flavor, Maltodextrin, Dehydrated Lemon Peels, Sugar, Sodium Tripolyphosphate (to Retain Moisture), Dehydrated Parsley, Dehydrated Garlic and Onion, Corn Syrup Solids, Vegetable Oil (Canola, Safflower and/or Sunflower Oils), Yeast Extract, Citric Acid, Lemon Juice Solids, Lemon Oil, Natural Smoke Flavors, Spices, Red Bell Pepper Powder, Lactic Acid, Sodium Metabisulfite (as a Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.