Is SeaPak Shrimp & Seafood Co. Shrimp Spring Rolls Gluten Free?


Ingredients
Wrapper: wheat flour, water, salt, soybean oil. Shrimp, soybean oil, water chestnuts, rice noodles (rice, water), cabbage, carrots, water, contains less than 2% onions, dried garlic, salt, fish sauce (anchovies, salt), oyster sauce (soy sauce, [soybeans, wheat, salt], water, sugar, oyster extractives [oyster, dextrin, salt], modified tapioca starch, salt, oyster flavor, black pepper, sodium tripolyphosphate [to retain moisture]). Sauce: water, sugar, fructose, chili peppers, vinegar, modified tapioca starch, salt, garlic puree, garlic powder, spices, ginger puree, paprika extract, citric acid, xanthan gum, malic acid.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.