Is SEAPOINT FARMS Edamame 7.5 oz 12 pack Vegetarian?
Description
Frozen shelled edamame offers a mild, slightly sweet, nutty flavor with a firm-yet-tender, slightly crisp bite. Commonly steamed or microwaved and served as a snack, side, salad topper, or added to stir-fries and grain bowls. Customer reviews often cite convenient packaging and consistent taste, with occasional notes about texture variability.
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Description
Frozen shelled edamame offers a mild, slightly sweet, nutty flavor with a firm-yet-tender, slightly crisp bite. Commonly steamed or microwaved and served as a snack, side, salad topper, or added to stir-fries and grain bowls. Customer reviews often cite convenient packaging and consistent taste, with occasional notes about texture variability.
Ingredients
Soybeans, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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